Sports Massage

Sports massage (also known as soft tissue therapy) is the manipulation of the body’s soft tissues to prevent injury and aid recovery from sports-related trauma while enhancing performance by increasing aerobic efficiency and range of motion.

In general, this type of therapy requires a deep understanding of human anatomy to be able to manipulate, diagnose and treat the body at this level.

The key-objectives of this treatment are: releasing muscle tightness; addressing minor and chronic injuries; correcting posture; and facilitating a range of motion.

Also, Sessions will often include forms of passive and active stretching with a general assessment at the beginning and end to identify problems and gage improvements.

It is also worth noting that like deep tissue, sports massage can sometimes feel uncomfortable as the practitioner hones in on problem areas. Still, with proper communication, we will never exceed your threshold.

Book now

What our customers say

Massage Mountain Healing

5.0

Based on 31 reviews

review us on

patula

14:52 28 Feb 23

David is a great massage therapist and listener.I came to see him with a frozen shoulder and from the moment I met him I felt at ease and safe. After the first session I knew that I could trust the person, his knowledge and his various massage healing techniques. He goes above and beyond to help you.I am really pleased with the improvement of my shoulder. I highly recommend David's healing massages.

Andres Ochoa Mikan

15:33 16 Feb 23

I have been seeing David on and off for 5 years (off because I live in London). I suffer with fibromyalgia, to date I have not found therapy and/or therapist (I have tried hundreds) that can help me to deal with symptoms of my condition, keeping my quality of life to a manageable level. The experience is sensational in every aspect, the environment in which the treatment is done is super relaxing, David is very professional and personal and the therapy is super well adjusted to meet individual’s needs. I will keep coming back and find that even though I am travelling from it is 100% worth it. Highly recommended

Pauleen Rachelle

12:13 11 Dec 22

Hi everyone I had a great massage from David at stage one in bond Street brighton. I didn't know what to expect as it was the first experience. It exceeded my expectations and was a very healing and powerful positive process. I particularly liked the different therapies involved and felt in safe hands. I came away feeling lighter and less stressed. A truly great combination of uplifting and very professional caring treatment. Overall a great discovery and certainly will be having further appointments. Best wishes to all Pauleen Rachelle

Sophie Sandie

12:21 17 Nov 22

David is by far the best massage therapist I’ve ever had. He is highly knowledgeable about the anatomy and understood my condition; and then used a variety of techniques to help address pain and the source of the pain. He is hugely empathic and I felt immediately and always comfortable with him and his approach. He has magic hands!

Kass Morlen

10:20 26 Oct 22

I went to see David about long-term neck and shoulder pain. From the moment we met, I felt at ease (I am female) and could see that David was very knowledgable and passionate about the human form. He took time to understand my issues and focused clearly on my individual needs. He has a caring, gentle approach but with strong healing hands. No messing about! He used techniques I had never experienced before and really does know his stuff! He gave me some good advice and I will definitely be going back to see him regularly. He is also very reasonably priced. I only wish I could see him every day! Highly recommend and really glad I found him 🙂

Joe Malone

14:49 05 Oct 22

David is an intuitive healer with great energy and knowledge. He listens carefully to what is ailing you and tailors the massage to your specific needs. On top of that he is kind hearted and warm and really puts you at ease. I left feeling relaxed and invigorated at the same time. 7 stars!

Margarita Chamorro

16:13 20 Sep 22

Outstanding experience! David is a dedicated and passionate therapist in Brighton. I cant recommend him more. Very experienced and qualified person mixing different techniques in one session if needed. I will contact him as many times as I need. Thanks David!

Photo Gallery

If you have any questions, please use the contact for or simply call us on:
07539272343 or

Book Now

Get in Touch

Sports Massage

If you have any questions, please use the contact for or simply call us on: 07539272343 or

If you have any questions, please use the contact for or simply call us on:
07539272343 or