Deep Tissue Massage
Deep tissue massage therapy focuses on realigning layers of muscles and connective tissue deep within the body structures.
It is all about firm sustained pressure to reach the body’s deep muscle tissue. Pressure starts gentle and increases during the treatment – it can be uncomfortable at times, but with constant communication, we will never let it go beyond your personal threshold.
The focus of the treatment is about reducing tension and stiffness by releasing knots and working on specific areas to improve blood flow and oxygenation of the tissue.
The technique is known to speed up recovery, eliminate scar tissue, improve posture and relieve pain. It is especially effective against aches and pains stiff neck, sore shoulders, all back pain, and leg muscle tightness.
Even if you are not experiencing any stiffness or pain, deep tissue massage can still improve the efficiency of the muscles with better blood flow which might be of particular interest to endurance athletes and sports in general.
The massage therapist will always tailor each session to your specific needs and work the areas that need it most.
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