Experience true relaxation at Massage Mountain Healing, where each session is tailored to meet your needs. We use a combination of techniques such as Thai foot massage, Craniosacral therapy, Reiki, Myofascial release, and Soft tissue massage, with optional aromatherapy and sage cleansing to create a deeply calming and rejuvenating experience.
Located in the heart of Brighton, our peaceful space offers a much-needed escape from everyday stresses. Our holistic approach not only relieves physical tension but also restores balance to your energy, promoting overall wellness. Book your session today and experience the transformative benefits of personalised relaxation.
We recognise the profound connection between emotional health and physical wellness. Our holistic treatments aim to alleviate your stress and emotional blockages, promoting overall balance.
We create personalised energy healing and massage plans tailored to your specific needs, combining various techniques to restore balance and promote well-being. Each session is designed to address both physical and emotional concerns, helping you feel rejuvenated and aligned.
With our extensive training in diverse massage techniques and reiki healing, you can get complementary therapies, enhancing the effectiveness of each session.
A calm, therapeutic environment enhances the benefits of massage by promoting deep relaxation and allowing your body to fully absorb the healing effects. The serene atmosphere helps reduce stress, calm the mind, and create a sense of peace, supporting the overall healing process.
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It’s best to arrive a few minutes early to complete any necessary paperwork and to relax before your session. Wear comfortable clothing and avoid eating a heavy meal right before your appointment.
Soft tissue therapy involves the manipulation of muscles, tendons, and ligaments to alleviate pain, improve mobility, and promote healing. Techniques may include massage, stretching, and pressure application.
While both Thai Foot Massage and Reflexology involve applying pressure to points on the feet, Thai Foot Massage incorporates broader techniques from traditional Thai massage, including stretching and kneading. Reflexology, on the other hand, focuses specifically on stimulating reflex points that correspond to different organs and systems in the body.
Myofascial Release is a technique that targets the fascia, the connective tissue surrounding muscles. By applying sustained pressure and stretching, this therapy helps to release tension, improve mobility, and reduce pain.
Reiki is a form of energy healing that involves the practitioner placing their hands lightly on or near the client’s body. It aims to balance the body’s energy, promote relaxation, and support overall well-being.Reiki healing benefits include reduced stress, improved relaxation, enhanced emotional balance, relief from pain and tension, and support for the body’s natural healing processes.