Deep Tissue Massage in Brighton
This technique is used to speed up recovery, eliminate scar tissue, improve posture, and relieve pain. It is particularly effective for addressing aches and pains, including stiff necks, sore shoulders, all types of back pain, and leg muscle tightness.
Even if you are not experiencing any stiffness or pain, deep tissue massage can still improve the efficiency of the muscles with better blood flow which can promote wellbeing in anyone from endurance athletes to office workers.
Why Choose Us
Holistic Wellness Focus:
Beyond just muscle relief, our back, neck & shoulder massage in Brighton integrates a holistic approach that considers your overall well-being, helping to improve posture and enhance your quality of life.
Enhanced Muscle Recovery and Flexibility:
Deep tissue massage is highly effective for enhancing muscle recovery and flexibility. By targeting deeper muscle layers and connective tissues, it helps release chronic tension, reduce muscle stiffness, and improve blood flow.
Customised Pressure Techniques:
We adapt the pressure throughout the session based on your comfort levels and specific muscle tension, ensuring a personalized experience that meets your needs.
Advanced Techniques for Long-Term Wellness:
Combined with specialised techniques, deep tissue massage is a powerful tool for promoting long-term wellness. By addressing deep-seated muscle tension and releasing knots, it helps improve circulation, alleviate chronic pain, and enhance mobility.
Try our Deep Tissue Massage Today!
Frequently Asked Questions
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Yes, it is common to feel sore after a deep tissue massage, especially if you are not used to this type of pressure. Soreness typically subsides within a few days. If soreness persists beyond that, it may indicate that too much pressure was applied.
Sessions typically range from 60 to 90 minutes, depending on the areas of focus and individual needs discussed with the therapist.
The frequency of deep tissue massage sessions depends on individual needs and conditions. For chronic pain or muscle tension, weekly sessions may be beneficial, while others might find monthly sessions sufficient for maintenance.
Deep tissue massage is ideal for those with chronic pain, muscle stiffness, or specific issues like a sore back, neck, and shoulders. It’s also great for athletes needing enhanced recovery.
Yes, while deep tissue massage is often sought for physical issues, it can also significantly reduce stress and promote relaxation. The release of muscle tension can lead to a decrease in overall stress levels.
